- Arvind verma
- 06/04/1977
- P.g.tourism management
- Working as a market data reasercher since 2002
- Living in haryana ( india)
Dear friends Now a days fat in body has become a common issue and most of the masses are facing this problem. This fat is nothing but grown the body without control.This is unobserved in initial period but after some time you observe that now body growth has become out of control. Then you become worried and try to reduce this fat but you always loose heart by not getting desired results.I want to tell you that body fat increase is not in overnight but gradually it happens and the same case is here too. I means to say that now desolving of fat is also take time. So please have some patients and have strong belief in yours efforts. Why fat comes: It comes by bad habits of eating. By eating without knowing about calories of food is the reason. By eating oily , junked and fatty food. If there is too much oil and sweet in your food then to become fat chances are high. Heavy dinner also the main cause to increase fat in body. Because after taking diner most of the people...